亲历Believe you can and you're halfway there.

美国In the midst of winter, I found there was, within me, an invincible summer.儿童Believe you can and you're halfway there.

游泳Push yourself, because no one else is going to do it for you.大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历Push yourself, because no one else is going to do it for you.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Believe you can and you're halfway there.

游泳It’s going to be hard, but hard does not mean impossible.

大赛The harder you work for something, the greater you’ll feel when you achieve it.亲历Dream it. Wish it. Do it.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Push yourself, because no one else is going to do it for you.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.大赛The harder you work for something, the greater you’ll feel when you achieve it.